"Blessing the Energy Centers" Guided Meditation is a highly powerful audio visualization with 432 hz music that will help you shift from overwhelm into peace. 
 
This practice has been a gamechanger in my near 20 year journey of meditation & yoga. As a highly sensitive soul with an anxious mind I return to this meditation again and again.

If you're wanting to feel more peaceful, harmonized and balanced within yourself...this is for you.
 
Learn more at AshleyLord.com/meditation
 
Love, Ashley