top of page
lions-web_edited.jpg

shift your energy
Change your life

Transformational Guidance & life coaching.

 

​For over two decades Ashley has worked with hundreds of women through powerful transformation and growth. She offers inspiring guidance to help you move from where you are now to where you want to be.

--- Inspired, aligned & energized. 

​

I work with clients through a combination of one-to-one coaching and carefully curated audio experiences designed to regulate the nervous system and create spaciousness for integration.

My approach is gentle, intuitive, and grounded in the belief that the body leads the way.

​

All sessions are conveniently offered over zoom. 

BESPOKE REMEDY ✧ 1:1 Healing Immersion + Personalized custom audio crafted for you and your needs 

The Light Library

soul nourishing vibrations Love, Ashley Lord (6).png

1:1 Healing Session + Personalized Audio Remedies customized for you and your needs.

 

More than a recording — a retreat for your soul.

We’ll spend a few nourishing hours together, creating space for you to exhale, soften, and be heard. Through gentle conversation, reflection, and presence, I’ll listen deeply for what your heart, body, and nervous system are asking for.

Along the way, I’ll guide you through gentle healing practices — breathwork, grounding, and intuitive exercises — so the session itself becomes a sanctuary of rest and renewal.

From there, with intuition and healing magic, I weave your energy, intentions, and themes into a personalized audio — an alchemy of voice, sound, and words designed just for you.

It’s like a mini retreat you can return to again and again — a safe, soothing space distilled into audio medicine that lives in your pocket.

Like a spa date with your new spiritual bestie ✧ Together we’ll explore what your heart most needs, and within a week you’ll receive your own custom audio — crafted uniquely for your energy to soothe, steady, and support you again and again.

 

 

For the Sensitive Soul Who Feels It All ✧

If you’re caught in cycles of anxiety, burnout, or disconnection—this is for you.
If you’ve been longing to feel like yourself again—grounded, calm, and present—this is the space where that shift begins.

Sometimes we need words created uniquely for us—medicine that meets us in the exact moment we are in.

I’ve guided hundreds of sensitive souls—through private sessions, retreats, and virtual journeys—back to calm, clarity, and connection. Now, I’ve created this experience for you: a personalized audio session to soothe your nervous system and reconnect you with yourself.

 

CLICK TO APPLY FOR YOUR SESSION

 

 

What Happens in Our Session ✧

In a 1:1 virtual spa session, I listen deeply to what your heart and nervous system are asking for. That space of attunement is often the first shift: a moment of connection that begins to lift you out of stress, overwhelm, and self-doubt.

From there, I intuitively weave a personalized audio—an affirmation, meditation, sleep story, or spoken-word journey—that becomes a sacred vessel for your healing. More than an audio, it’s an activation: living sound medicine that regulates your nervous system, restores balance, and gently guides you back to yourself—again and again.

We take our time. We sip tea. It’s not just an hour—it’s like an afternoon at the spa for your soul.

I’ve guided hundreds of sensitive souls—through private sessions, retreats, and virtual journeys—back to calm, clarity, and connection

 

 

This isn’t just a session—it’s a carefully curated experience designed to guide you back into your own center. For sensitive souls who feel burnt out, scattered, or disconnected from themselves, this is a space to pause, release, and realign. Together, we explore where you are now and what your soul most needs, and I channel that energy into a personalized audio medicine crafted just for you. After our time together, you’ll carry a gentle, yet powerful shift: a feeling of calm, grounding, and alignment with your truest self. It’s the kind of deep, restorative reset that reminds you how it feels to be fully present in your own body, your own heart, and your own life.

I created this experience for sensitive souls like me—for those of us who feel everything deeply, who carry the weight of overwhelm, anxiety, and burnout. I know what it’s like to move through life feeling disconnected from yourself, drained by the world, and unsure how to return to your own presence. This is why I offer this space: to help you reconnect with yourself, your body, and your inner guidance, in a way that feels gentle, nurturing, and restorative. It's peaceful, it's gentle, it's all sorts of magical.

Let's tuck in for a cozy virtual healing experience together.

 

CLICK TO APPLY FOR YOUR SESSION

 

 

Why This Works ✧

Anxiety, burnout, and disconnection don’t just live in your mind—they live in your body and nervous system. This is why meditation apps or quick fixes often don’t reach the root.

By combining deep listening, intuitive attunement, and sound medicine, this session works on all levels: mind, body, and spirit. You leave with a tool designed uniquely for you—a personal key that fits the lock of your own nervous system.

This isn’t just soothing—it’s a turning point. Together, we’ll move you from scattered and depleted to calm, centered, and connected with yourself.

 

 

What You’ll Receive ✧

🌿 Virtual Spa Session for Your Soul – a deeply nurturing 1:1 session where we explore your energy, your needs, and your vision. Cozy beverages optional but highly recommended.

🎧 Custom Guided Audio(s) – your personalized sleep story, meditation, affirmations, or a blend—delivered within a week. A tool you’ll return to whenever you need grounding or renewal.

💌 A Gift from My Sanctuary – a little something sent to you by post, to extend the energy of our session into your everyday life.

 

​

This private virtual session is a sacred container for your healing. Together, we’ll explore what you’re moving through and what your heart most needs right now. There’s space for you to share your vision for the type of audio you’d like—whether it’s a sleep story, guided meditation, affirmations, or a blend of all three.

I’ll tune in intuitively and channel the medicine your mind, body, and soul are calling for, creating a custom audio delivered within a week. This is your personal tool for calm, clarity, and renewal—something you can return to whenever you need grounding or alignment.

We take our time, we drink cozy beverages together, this is not just an hour session, this is like spending an afternoon at the spa with your spiritual bestie.

 

CLICK TO APPLY FOR YOUR SESSION

 

 

What You’ll Experience ✧

✧ A curated, restorative session designed to guide you back into your center.
✧ Space to explore where you are now and where your soul wants to be.
✧ Personalized audio medicine created just for you.
✧ A gentle but powerful shift—calm, grounding, and alignment with your truest self.
✧ A reminder of your wholeness—something you can return to again and again.

 

 

My Credentials & Commitment ✧

I’ve devoted my life to creating spaces of healing and beauty for sensitive souls. As a certified yoga teacher, health & life coach, and sound & energy practitioner, I’ve guided private clients and groups both online and in person for many years—through intimate 1:1 sessions, workshops, and international retreats.

As a poet, voice artist, and sensitive creative, my art has always been rooted in one truth: words and sound have the power to heal. My professional recording studio allows me to create high-quality, immersive audio journeys that feel like medicine for the soul.

I’ve shared this work across the world, teaching and holding space in communities from yoga studios to wellness retreats. Each experience deepened my commitment to supporting those who feel everything deeply—those who are overwhelmed, burnt out, or searching for a way back to themselves.

When you step into this session with me, you’re not only receiving intuitive guidance and sound medicine—you’re receiving the depth of a lifetime’s devotion to creating art that heals. Over the years, I’ve walked beside hundreds of sensitive souls through private sessions, retreats, and online journeys—each one deepening my belief in the power of sound, words, and presence to bring us back home to ourselves.

 

​

CLICK TO APPLY FOR YOUR SESSION

 

 

A Rare Offering ✧

Because each session is deeply personal, I only open a small number of spaces each month. If your soul is calling, apply for a session to introduce yourself and reserve your place. You’ll receive your invitation to book as soon as a space opens.

✧✧✧

This is a sacred space for you to be truly seen and supported in your healing. During our private session, you’ll share your vision for the type of audio you’d like—whether that’s a sleep story, a guided meditation, affirmations, or a blend of all three. Together, we’ll explore what you’re moving through, and I’ll tune in with my intuitive abilities to channel the medicine your mind, body, and soul most need right now.

Within a week, you’ll receive your personal audio medicine—crafted uniquely for you—to bring balance, calm, and renewal whenever you need it.

✧ Spots are limited and often fill quickly. If this resonates, apply for a session today to secure your place.

 

The Soul Experience is like a mini retreat you can return to again and again ✧

​

​

Work with Ashley

Ashley is a certified Health & Life Coach with over 10000 hours of experience and more than two decades of teaching yoga, leading meditation and sound healing sessions, offering ceremonial & ritual guidance and inspiring personal growth. She is the real deal when it comes to transformational coaching. Ashley opens only a select number of private coaching sessions each year. If you're ready for meaningful change, reach out to get on her wait list.

Life can be wild & overwhelming -- your happiness and energy are the keys to feeling grounded and free.  Sessions typically last 2 or more hours, providing deep, focused support tailored to you.

Questions? Reach out!

​

loveashleylord@gmail.com

bottom of page